Mental Health templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

311 Templates
A template preview for Mood Journal
A template preview for Mindful Eating Journal
A template preview for Daily Mood Tracker
A template preview for Daily Wellbeing Tracker
A template preview for Health Center (v.2.0) Enhanced w/ Medical Bundle
A template preview for Starting a New Job
A template preview for The Inner Work
A template preview for CBT Therapy Management
A template preview for MENTAL HEALTH TRACKER
A template preview for Nervous System Regulation Tracker
A template preview for Stoic life OS
A template preview for ADHD Symptom Tracker
A template preview for Healthcare Provider Comparison
A template preview for "5 Minute Gratitude Journal" Notion Template
A template preview for The Bipolar Journal
A template preview for Wellbeing Journal & Tracker ADHD + Anxiety Tracker
A template preview for Stoic Calendar
A template preview for Meds tracker
A template preview for beginner habit tracker
A template preview for ADHD Life Planner
A template preview for Daily Journal with Prompt Generator
A template preview for Ultimate Self Care Planner
A template preview for 777 Breakup Program | Heal Your Heart In 7 Days
A template preview for Symptom Tracker

Places to start

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